Middle age? Hell NO,
I say Fabulous Age!

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My Latest Blogs and Resources

Are you wonder women?

I was in the hairdressers recently – it the only time I ever read “the glossies”.  I read a brilliant article in Red magazine about Posture and how it helps us. I thought I would share it with you. Remember Wonder Woman? She was a 1970’s superhero on TV who was the...

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Just want to feel young again?

Do you ever feel like you are getting old?  A bit jaded perhaps – like you just don’t care about stuff anymore?  You’ve lost that joie de vivre, that enthusiasm, that energy, that sparkle that you used to have?   I’m 56 ½ now, so yes I do too.  Sometimes. But I know...

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Best Ways To Reduce Sugar

After extensive research, involving hours and hours of my time, I will be brief.   Here’s the break news about what happens if you consume too much refined sugar. Refined sugar can make you into a fat, moody, irritable addict with rotten teeth. Here’s 3...

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